A full-spectrum grief workbook for anyone who has lost a pregnancy or a baby — at any gestation, in any circumstance. Includes reflection prompts, therapeutic exercises, memory-keeping pages, wave-tracking tools, and guidance for navigating milestones and the road ahead. Written to hold miscarriage, stillbirth, and TFMR equally, and designed to be used at your own pace, at any stage of grief.
A full-spectrum grief workbook for anyone who has lost a pregnancy or a baby — at any gestation, in any circumstance. Includes reflection prompts, therapeutic exercises, memory-keeping pages, wave-tracking tools, and guidance for navigating milestones and the road ahead. Written to hold miscarriage, stillbirth, and TFMR equally, and designed to be used at your own pace, at any stage of grief.