Get to know me
Helping you feel supported through pregnancy, postpartum, and life transitions on Long Island and beyond.
I’m Courtney, a Perinatal Therapist on Long Island, New York, and I specialize in supporting individuals through perinatal mental health challenges, including pregnancy, postpartum, and the transition into parenthood.
You don't have to navigate this alone.
Whether you're struggling with anxiety that won't quiet down, feeling disconnected from yourself or your baby, or simply wondering why doesn't this feel the way I thought it would — what you're experiencing is real, and support is available.
If you're searching for a therapist for postpartum anxiety, postpartum depression, or the emotional weight of becoming a parent, you've come to the right place. This is a space where you can be honest about how hard things actually are, without judgment and without pressure to be okay before you're ready.
You deserve care that meets you where you are.
Therapy here is warm, collaborative, and built around you. Together, we'll explore what you're carrying, build on the strengths you already have, and develop tools, so you can start to feel more like yourself again.
Treatment is integrative and flexible, not a one-size-fits-all method. The goal is for you to leave sessions feeling more grounded, more empowered, and more connected to yourself.
A little about the person on the other side of the screen:
As a mom to two energetic toddlers, I know firsthand what it's like to love someone so fiercely it surprises you and to find this season of life genuinely hard at the same time. The joy and the struggle aren't opposites. They live right next to each other, sometimes in the same hour. That understanding walks into every session with me.
When I'm not doing this work I love, you'll find me with family and friends, doing crafts, reading, going for walks, and getting thoroughly outnumbered by my boys.
Qualifications
Licensed Clinical Social Worker
Perinatal Mental Health Certification
Certified EMDR Therapist
Client Testimonials