Mental Health Services

EMDR

Eye Movement Desensitization and Reprocessing is a specific evidenced-based therapy that focuses on supporting you to move on from painful memories and the ways they can still negative impact you. Let me help you work through any negative cognitions (“I’m not good enough”, “I’m not safe”, “I’m a failure”), so that you leave therapy feeling confident and empowered to move forward in life.

Psychotherapy for Perinatal Mental Health

At Blossoms of Change Counseling, perinatal therapy can help with postpartum anxiety, postpartum depression, pregnancy-related stress, birth trauma, and emotional overwhelm. Therapy also focuses on building coping skills, strengthening self-care, and supporting your overall maternal mental health and well-being.

So if you’ve ever searched for:

  • is it normal to regret having a baby

  • is it normal to not feel bonded with my baby

  • why don't I feel happy after having my baby

  • why am I so angry at my husband since having a baby

  • why do I hate being a mom

  • intrusive thoughts about hurting my baby

  • postpartum rage

  • can't stop worrying about baby dying

  • I can't do this anymore new mom

Then therapy may be right for you.

Specialties

Get Started

Finances

Finances

  • 55 minute Individual Sessions: $200

  • 75 minutes: $250+ (lengthened for EMDR if requested)

  • Pay by Credit Card

  • 24 hour cancellation policy: if an appointment is missed or cancellation happens within 24 hours, we reserve the right to charge a $100 fee

Insurance

  • Out of Network

  • *NYSHIP out of network benefits: we submit the claims on your behalf, which enables you to only pay your portion once your deductible is reached.